You heard people saying “an apple a day keeps the doctor away”.  The same phrase can also use on banana by saying “a banana a day keeps the doctor away”, or I should say “a banana a day keeps the worries away!”

How does banana keep the worries away?  Banana is helpful in dealing with depression problem.  Banana contains a type of protein, tryptophan, which is converted into serotonin by body.  Serotonin has the beneficial effects in relaxation and mood improvement.

Banana seems to be costly in certain places, and cannot be kept for long.  Alternative way to distress with banana is using this “Stress Banana”.  This is another stress ball with squidgy overripebanana shape.  You can squeeze it in whatever way you like to release your stresses and it will never go rotten.  The stress relief banana is not edible and only for stressful youngsters and adults above 12-year-old.  The cost of each stress banana is £4.99.